GAMATRA - GAMBLING ADDICTION SHAME INQUIRY JOURNAL FOR WOMEN

This journal consists of 20 self-inquiry questions around the topic of shame that often accompanies the gambling addiction and can hinder the recovery process.

But by facing shame head on and getting to know the places where it comes from and finding ways how to tackle it. We can accept it and speed up the recovery process a great deal.

This journal is made to be as a stand alone printable journal. However it can be a great companion to the Gamatra addiction tracker to help you first tackle the shame and then move to the first steps in the addiction tracker.